Female Personal Trainer in Blackheath
MISS PERSONAL TRAINER
Following the stamina that fitness and health provides me being the most powerful energy that push me forward and further , I knew that I need to share my passion helping others.
For this reason, in 2006 I started to my studies in Sports Science Bachelor Degree, always focus in Athletic performance and Weight Loss Management,followed by different courses to improve my knowledge until these days:
- Sports Science Degree and Master in Physical Education Teacher.
-Spinning Instructor by Rebook.
-NSCA Personal Trainer Course.
-Reps Level 3 Personal trainer Certificate, London,UK.
-Reps Sports Nutrition course ,London ,UK.
-Reps Suspended Training Instructor Course.
-Running Coach by England Athletics.
-Nike Running Club Pacer
-Nike Trainer :Train the Trainer Course.
Currently studying NASM Women's Specialisation in Prenatal,Postnatal and Old Women training.
As a Graduate in Sports Science, personal trainer ,running coach and active runner ,I believe in the knowledge as the main platform to design tailored programs with realistic results without forgetting the common aim that it is to improve your lifestyle with a push of motivation and contagious energy .
As a active runner, I can say that felt in love with running 15 years ago and since the day my dad introduced me to it, I couldn't stop! Performance runner taking part in National Championships in cross country and track for several years, archiving a 6th position in a 3.000m National Championships in Spain back to 2004.My last personal goals was get a New Marathon PB with a time of 3'23" in London Marathon 2019 and a half-marathon in 1'30" in the same year in Victoria Par Half-marathon and now looking forward to beat them again!
Welcome to your fitness home and get inspired with educational posts in the blog ,training tips, events and services that will bring you your self-confidence back to track.
The Full Story
Since I finished my degree in Sports Science, I wanted to experience what is live in another country. A girl like me from a tiny town in the middle of Spain, got the perfect excuse when I was chosen as one of the luckiest students to get a 1 month loan after my graduation to study english outside of Spain. So I jumped in a plane to London and I felt in love with the city, as much that after 9 years here I don't know when I will be back!!
London showed me plenty of professional opportunities to keep inspiring people around running and fitness, getting inspired too meeting other crazy and passionate runners like me to sign up to new challenges and travel the world.
Now that you know a little bit about me,I would love to help you and archive your running and fitness goals, if it sounds like you, click below !